If you’re pregnant and are already in yoga classes, don’t be afraid to take a break from your current classes or to take a class that is less strenuous. Even if you haven’t gone public with your pregnancy yet, you should have a confidential talk with your instructor let him or her know of your [...]

The practice of yoga was developed by an Indian Hindu by the name of Patanjali way back in the year 300. The word itself means discipline and the whole purpose of yoga is to stretch the muscles, increase the levels of concentration and to strengthen the body in general. It is also a great way [...]

30 Consecutive Days of Bikram Yoga — Day 22

Predicto Poses Questions at World’s Largest Yoga Event

Common Pregnancy Symptoms (Pregnancy Health Guru)

Yoga retreat is generally a place occupied by the people who are committed to the art of yoga. It is considered as the place of relaxed community where the people can enjoy the fun of practicing yoga within a social setting. This is the only place which acts as a platform for the people to [...]

Posture Review – forward bend, halfway lift

Solid Potato Salad – The Ross Sisters (1944)

Nithyananda on Yoga Sutras: Importance of Enlightened Master in Correct Understanding

Yoga at the Great Lawn, hosted by Flavorpill and JetBlue’s TrueBlue